Downswings can be tough to handle, especially in PLO. Moving down in stakes can alleviate some pressure and allow you to play freely without worrying about the money. If your level of live PLO is the lowest you can play, then play some NL for a bit where the variance won't be felt as much!
Many low stakes PLO games will play quite similarly to each other (loose passive, pretty straight forward postflop), but every now and then you will play in a very aggressive game that could require y
It's a little crazy that I am suggesting playing something other than PLO right? Well, as much as I love the game I think it helps players to mix in other games to keep themselves fresh and to keep on
As much as I love poker, I schedule breaks that help me stay fresh long term and keep the game from becoming stagnant. Every week I try to take at least 1-2 days off from playing and every few months